Sunday, 30 March 2014

Weight loss stats, My new health and fitness challenge

09/08/2013 (After 30 Day fitness challenge)

Waist:29.3
Thigh: 21.4
Arm:10.6
Hip:32.6

30/03/2014
Waist: 29
Thigh: 21
Arm: 10.4

All in all I'm quite happy with my results but I feel in the last 5 months, if i put more effort into clean eating, I def would have seen better results. As of tomorrow: The month of April, I'm going to try much harder to eat healthy and clean and allow myself one cheat meal a week. Hopefully I will see more and faster improvements! Also, I am quite worried that as the Easter holidays will be coming soon, I will slack off with my running. So far my friend and I are running 6K with te intention of getting to 10 K by summer. So I neeed(!) to keep running to maintain my fitness!