Wednesday, 30 October 2013
Fitness update 2
These last two weeks I have started to go jogging with a friend despite the fact I was convinced I hated running, but I thought I would give it a shot as I have heard you will eventually love doing it. I always question my decision to go running(during the run lol), but that feeling after you have completed the run and pushed yourself makes it worthwhile. It's a great way to set targets and push yourself. So far my friend and I have been running just under 4km and each run we try and set a target such as running faster and taking fewer walking breaks. Our first aim is to be able to run 5km straight at an average (or below?) time! Hopefully we keep this up, it's getting very cold here! x
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